🥦🍔 Creamy Low-Carb Hamburger and Broccoli Cheese Skillet Delight

Creamy Low-Carb Hamburger and Broccoli Cheese Skillet Delight is a quick, satisfying one-pan meal made with seasoned ground beef, tender broccoli, and a rich cheesy cream sauce. It’s keto-friendly, high in protein, and delivers all the comfort of a cheeseburger casserole without the carbs.

Prep Time

• Prep: 10 minutes
• Cook: 25 minutes
• Total: About 35 minutes

Servings

6 servings

Ingredients

Beef & Broccoli

• 1½ lbs ground beef
• 5 cups broccoli florets (fresh or frozen)
• 1 tablespoon olive oil or butter
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 teaspoon smoked paprika
• 1 teaspoon onion powder
• ½ teaspoon chili powder (optional)

Creamy Cheese Sauce

• 4 oz cream cheese, softened
• 1 cup heavy cream
• 1½ cups shredded sharp cheddar cheese
• ½ cup shredded mozzarella cheese
• 1 teaspoon Dijon mustard (optional)
• ½ teaspoon garlic powder
• ¼ teaspoon red pepper flakes (optional)

Optional Toppings

• Crispy bacon pieces
• Green onions
• Extra cheddar cheese
• Sour cream
• Pickled jalapeños

Instructions

1. Cook the Beef

1. Heat a large skillet over medium-high heat.
2. Add ground beef and onion.
3. Cook until beef is browned and onions are soft.
4. Drain excess grease if needed.
5. Add garlic, salt, pepper, paprika, onion powder, and chili powder.

2. Cook the Broccoli

1. Add broccoli to the skillet.
2. Cover and cook for 5–7 minutes until tender-crisp.
3. Stir occasionally to combine with the beef.

3. Make It Creamy

1. Reduce heat to medium-low.
2. Add cream cheese and heavy cream.
3. Stir until smooth and creamy.
4. Mix in cheddar, mozzarella, Dijon mustard, and garlic powder.
5. Cook until cheese melts and sauce coats the beef and broccoli.

4. Finish & Serve

1. Taste and adjust seasoning.
2. Top with bacon, green onions, or extra cheese if desired.
3. Serve hot.

Serving Ideas

• 🥑 Avocado slices
• 🥗 Side salad
• 🥒 Pickles
• 🥬 Lettuce wraps
• 🍳 Fried egg on top for extra protein

Variations

🌶 Spicy Cheeseburger Skillet

Add:

• Jalapeños
• Hot sauce
• Pepper jack cheese

🥓 Bacon Cheeseburger Version

Add:

• Crispy bacon
• Burger sauce drizzle

🍄 Mushroom Beef Broccoli Skillet

Add:

• Sautéed mushrooms
• Extra garlic

Storage

• Refrigerator: Keeps for up to 4 days.
• Freezer: Freeze for up to 2 months (cream sauces may slightly change texture).
• Reheat gently on the stovetop or microwave.

Tips for the Best Low-Carb Skillet

• Use sharp cheddar for a stronger cheese flavor.
• Don’t overcook broccoli—it should stay slightly firm.
• Let the cheese melt slowly over low heat for a smooth sauce.
• Ground beef with some fat content gives the best flavor and texture.