🍗🧄 Grilled Chicken Bites with Creamy Garlic Sauce

Tender, juicy grilled chicken bites tossed with a rich, velvety creamy garlic Parmesan sauce make this an easy, restaurant-quality meal that’s perfect for busy weeknights. Serve it over pasta, rice, mashed potatoes, or alongside roasted vegetables for a delicious and satisfying dinner.

⏱️ Time

• Prep Time: 15 minutes
• Cook Time: 15 minutes
• Total Time: 30 minutes
• Servings: 4

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🛒 Ingredients

🍗 Chicken

• 1½ pounds boneless, skinless chicken breasts, cut into 1-inch cubes
• 2 tablespoons olive oil
• 1 teaspoon paprika
• 1 teaspoon Italian seasoning
• 1 teaspoon garlic powder
• ½ teaspoon onion powder
• ½ teaspoon salt
• ½ teaspoon black pepper

🧄 Creamy Garlic Sauce

• 2 tablespoons butter
• 5 cloves garlic, minced
• 1 tablespoon all-purpose flour
• 1 cup heavy cream
• ½ cup chicken broth
• ½ cup freshly grated Parmesan cheese
• 1 teaspoon Dijon mustard (optional)
• ½ teaspoon Italian seasoning
• Salt and black pepper, to taste

🌿 Garnish

• Chopped fresh parsley
• Extra grated Parmesan
• Freshly cracked black pepper

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👩‍🍳 Instructions

1. Season the Chicken

1. In a large bowl, toss the chicken with:
   • Olive oil
   • Paprika
   • Italian seasoning
   • Garlic powder
   • Onion powder
   • Salt
   • Black pepper
2. Let it marinate for 10–15 minutes if time allows.

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2. Grill the Chicken

1. Heat a grill, grill pan, or cast-iron skillet over medium-high heat.
2. Cook the chicken bites for 8–10 minutes, turning occasionally, until nicely browned and the internal temperature reaches 165°F (74°C).
3. Transfer to a plate and keep warm.

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3. Make the Creamy Garlic Sauce

1. In the same pan, melt the butter over medium heat.
2. Add the minced garlic and cook for 30–60 seconds until fragrant.
3. Stir in the flour and cook for 1 minute.
4. Gradually whisk in the chicken broth and heavy cream until smooth.
5. Simmer for 3–4 minutes, stirring occasionally.
6. Stir in the Parmesan cheese, Dijon mustard (if using), and Italian seasoning.
7. Season with salt and pepper to taste.

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4. Combine

• Return the grilled chicken bites to the pan.
• Toss gently until each piece is coated in the creamy garlic sauce.
• Simmer for 2 minutes to blend the flavors.

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🍽️ Serving Suggestions

Serve with:

• 🍝 Buttered fettuccine or linguine
• 🍚 Steamed white or brown rice
• 🥔 Creamy mashed potatoes
• 🥦 Roasted broccoli or asparagus
• 🥗 Caesar or garden salad
• 🧄 Garlic bread

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💡 Tips & Variations

• Chicken thighs can be used for even juicier bites.
• Add sautéed mushrooms or spinach to the sauce for extra flavor.
• A squeeze of fresh lemon juice brightens the rich sauce.
• For a spicy version, add a pinch of red pepper flakes.
• Freshly grated Parmesan melts more smoothly than pre-shredded cheese.

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🧊 Storage

• Refrigerator: Store in an airtight container for up to 4 days.
• Freezer: Freeze without the cream sauce for up to 2 months for the best texture.
• Reheating: Warm gently over low heat, adding a splash of cream or chicken broth if the sauce thickens.

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🍴 Approximate Nutrition (Per Serving)

• Calories: 520
• Protein: 42 g
• Carbohydrates: 6 g
• Fat: 36 g
• Fiber: 0 g
• Sugar: 2 g
• Sodium: 620 mg

These Grilled Chicken Bites with Creamy Garlic Sauce are rich, flavorful, and incredibly easy to make—perfectly grilled chicken coated in a luscious garlic-Parmesan sauce for a comforting meal that’s sure to become a family favorite. 🍗🧄🧀