🥩🥔 Pork Steaks with Mash, Onion Gravy, Fresh Peas, Tenderstem Broccoli, Asparagus & Mediterranean Vegetables

A classic British-style comfort dinner featuring juicy pan-seared pork steaks, creamy mashed potatoes, rich caramelized onion gravy, and a colorful selection of fresh vegetables. This hearty plate is perfect for a Sunday roast alternative or a satisfying family meal.

⏱️ Time

• Prep Time: 20 minutes
• Cook Time: 40 minutes
• Total Time: About 1 hour
• Servings: 4

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🛒 Ingredients

🥩 Pork Steaks

• 4 pork steaks (or thick pork chops)
• 2 tablespoons olive oil
• 2 tablespoons butter
• 3 cloves garlic, crushed
• 1 teaspoon dried thyme
• 1 teaspoon smoked paprika
• 1 teaspoon black pepper
• 1 teaspoon salt

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🧅 Rich Onion Gravy

• 2 large onions, thinly sliced
• 2 tablespoons butter
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 2 tablespoons flour
• 2 cups beef or chicken stock
• 1 teaspoon Worcestershire sauce
• 1 teaspoon mustard (optional)
• Salt and pepper to taste

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🥔 Creamy Mashed Potatoes

• 2½ pounds potatoes, peeled and cubed
• 4 tablespoons butter
• ½ cup warm milk or cream
• Salt and pepper to taste

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🥦 Vegetable Sides

• 2 cups fresh peas
• 1 bunch tenderstem broccoli
• 1 bunch asparagus
• 2 cups Mediterranean vegetables:
  • Bell peppers
  • Courgette (zucchini)
  • Cherry tomatoes
  • Red onion
• 1 tablespoon olive oil
• 1 teaspoon Italian herbs
• Salt and pepper

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👩‍🍳 Instructions

1. Make the Mashed Potatoes

1. Boil potatoes in salted water for 15–20 minutes until tender.
2. Drain well.
3. Mash with butter and warm milk.
4. Season with salt and pepper.
5. Keep warm.

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2. Prepare the Onion Gravy

1. Heat butter and oil in a pan.
2. Add sliced onions and cook slowly for 15–20 minutes until golden and caramelized.
3. Add garlic and cook for 30 seconds.
4. Stir in flour and cook for 1 minute.
5. Gradually add stock while stirring.
6. Add Worcestershire sauce and mustard.
7. Simmer until thick and glossy.

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3. Cook the Pork Steaks

1. Season pork steaks with salt, pepper, paprika, and thyme.
2. Heat oil in a skillet over medium-high heat.
3. Sear pork for 4–5 minutes per side until golden.
4. Add butter and garlic, then baste the pork.
5. Cook until the pork reaches a safe internal temperature of 145°F (63°C).
6. Rest for 5 minutes before serving.

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4. Cook the Vegetables

Peas:

• Boil fresh peas for 3–5 minutes until tender.

Tenderstem Broccoli & Asparagus:

• Steam or boil for 4–6 minutes until bright and tender-crisp.

Mediterranean Vegetables:

1. Toss vegetables with olive oil, herbs, salt, and pepper.
2. Roast at 425°F (220°C) for 20–25 minutes until caramelized.

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🍽️ To Serve

Build the plate with:

🥔 Creamy mashed potatoes
🥩 Juicy pork steak
🧅 Generous spoonfuls of onion gravy
🫛 Fresh peas
🥦 Tenderstem broccoli
🌱 Asparagus
🌈 Roasted Mediterranean vegetables

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💡 Tips for the Best Pork Steak Dinner

• Let pork come to room temperature before cooking for even results.
• Slow caramelizing the onions creates the deepest gravy flavor.
• Add a splash of cream to the mash for restaurant-style potatoes.
• Resting pork keeps it juicy.
• For extra richness, stir pan juices from the pork into the gravy.

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🧊 Storage

• Refrigerator: Store leftovers for up to 3–4 days.
• Freezer: Freeze pork and gravy for up to 3 months.
• Reheat gently with extra gravy or stock to keep the pork tender.

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🍴 Approximate Nutrition (Per Serving)

• Calories: 780
• Protein: 48 g
• Carbohydrates: 55 g
• Fat: 42 g
• Fiber: 10 g
• Sugar: 8 g
• Sodium: 900 mg

This pork steak dinner is the ultimate comfort plate—tender seasoned pork, silky onion gravy, buttery mash, and fresh vegetables for a balanced and satisfying meal. 🥩✨