🌶️ Cajun Shrimp & Sausage Stuffed Cabbage Steaks

These Cajun Shrimp & Sausage Stuffed Cabbage Steaks combine thick roasted cabbage slices with a flavorful Cajun filling of juicy shrimp, smoky sausage, peppers, and cheese. It’s a low-carb, high-flavor comfort dish that’s perfect for dinner.

Recipe Overview

• Prep Time: 20 minutes
• Cook Time: 35–45 minutes
• Total Time: About 1 hour
• Servings: 4–6

Ingredients

Cabbage Steaks

• 1 large head green cabbage
• 3 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon smoked paprika
• ½ teaspoon salt
• ½ teaspoon black pepper

Cajun Shrimp & Sausage Filling

• 1 pound large shrimp, peeled and chopped
• 12 ounces smoked sausage (andouille preferred), sliced or diced
• 1 small onion, diced
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• 3 cloves garlic, minced
• 2 tablespoons butter
• 1 tablespoon olive oil
• 2 teaspoons Cajun seasoning
• 1 teaspoon smoked paprika
• ½ teaspoon dried thyme
• ¼ teaspoon cayenne pepper (optional)
• ½ cup chicken broth
• ½ cup cream cheese, softened
• 1 cup shredded Monterey Jack or cheddar cheese
• 2 tablespoons chopped parsley

Optional Toppings

• Extra shredded cheese
• Green onions
• Hot sauce
• Lemon wedges

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Instructions

1. Roast the Cabbage Steaks

1. Preheat oven to 425°F (220°C).
2. Slice cabbage into thick 1-inch steaks.
3. Place on a baking sheet.
4. Brush both sides with olive oil.
5. Season with garlic powder, smoked paprika, salt, and pepper.
6. Roast for 20–25 minutes, flipping halfway, until tender and lightly caramelized.

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2. Make the Cajun Filling

1. Heat butter and olive oil in a skillet over medium heat.
2. Add sausage and cook until browned.
3. Add onion and bell peppers; sauté for 4–5 minutes.
4. Stir in garlic and cook for 30 seconds.
5. Add shrimp, Cajun seasoning, smoked paprika, thyme, and cayenne.
6. Cook until shrimp turn pink, about 3–4 minutes.
7. Add chicken broth and cream cheese, stirring until creamy.

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3. Assemble

1. Remove roasted cabbage steaks from the oven.
2. Spoon the Cajun shrimp and sausage mixture over each cabbage steak.
3. Sprinkle generously with shredded cheese.
4. Return to oven and bake for 8–10 minutes until cheese is melted and bubbly.

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4. Finish and Serve

Garnish with:

• Fresh parsley
• Green onions
• A squeeze of lemon
• Hot sauce (optional)

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Serving Suggestions

Serve with:

• 🍚 Cajun rice
• 🥗 Fresh garden salad
• 🥖 Garlic bread
• 🥒 Cucumber salad
• 🍠 Roasted sweet potatoes

For a low-carb meal, serve as-is or pair with cauliflower rice.

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Tips for the Best Flavor

• Use andouille sausage for an authentic Cajun smoky flavor.
• Don’t overcook the shrimp—add them near the end.
• Let the cabbage edges caramelize for a sweeter, richer taste.
• Add a splash of heavy cream for an even richer sauce.

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Storage

• Refrigerator: Up to 4 days in an airtight container.
• Freezer: Freeze filling separately for up to 2 months (cabbage texture changes after freezing).
• Reheat: Warm in the oven at 350°F (175°C) until hot.

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Approximate Nutrition (Per Serving)

• Calories: 520
• Protein: 36 g
• Carbohydrates: 14 g
• Fat: 37 g
• Fiber: 5 g
• Sodium: 1,050 mg

Flavor Variations

🧀 Cheesy Cajun Version: Add mozzarella and Parmesan for extra gooeyness.
🔥 Extra Spicy: Add jalapeños, hot sauce, or extra cayenne.
🍄 Creamy Mushroom Cajun: Add sautéed mushrooms to the filling.
🥓 Bacon Cajun Style: Add crispy bacon pieces for smoky richness.

This dish brings together sweet roasted cabbage, spicy Cajun seasoning, smoky sausage, and tender shrimp—a unique twist on classic stuffed cabbage with Southern Louisiana flair. 🌶️🦐🥬